Expressive Arts Therapy
Integrated Media: Combining the use of visual arts, music, sound, dance, drama, storytelling and creative writing.
Expressive arts therapy is a creative fusion of diverse art forms and psychotherapy. Therapists use different media for counselling, group therapy, and community transformation as needed, on an individual and collective level.
Explore inner resources and promote self-understanding
Boost creativity and self-healing
Improve physical and mental health
Enhance personal growth and social transformation