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Shadow on Concrete Wall

Expressive Arts Therapy

Integrated Media: Combining the use of visual arts, music, sound, dance, drama, storytelling and creative writing.  

Expressive arts therapy is a creative fusion of diverse art forms and psychotherapy. Therapists use different media for counselling, group therapy, and community transformation as needed, on an individual and collective level.

Therapeutic goals:

  • Explore inner resources and promote self-understanding

  • Boost creativity and self-healing

  • Improve physical and mental health

  • Enhance personal growth and social transformation